Tag Archives: Fall

How did you sleep?  Remember the days when sleep was something we expected to happen, no strings attached?  I used to just get in bed, and drift into dreamland and wake up the next morning. Time passed, kids happened, owning … Continue reading

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How have you been?  How is this transition from summer into fall treating you? This summer has been full of challenges, hardships, tragedies and re-inventing myself from the ground up.  I feel some relief that we are sailing into fall. … Continue reading

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 Embody the Energetics of Fall Here in Boulder we had a pretty abrupt transition into fall this year.  The 100 year flood initiates us into a new season, a new time, a time to practice all the tips that follow … Continue reading

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